We hate to break it to you, but everything you put in your body affects your health. So if your choice of supplements has been based on one (or all) of the following, then we need to have a chat.
A blind guess after reading the label’s promise
Ads from a scammy, pseudo-science company
That post you read on social media
How aesthetically pleasing the bottle is (and if it fits with the rest of your decor)
Healthy, from the inside out
The season of you. Live your optimal self.
Even if someone has been seeing amazing results from taking Vitamin C, or shows you an infographic about including iron into your routine for a boost of energy, everybody’s different. And so is every body.
Many of the supplements on the market far exceed what your body needs, or don’t even respond to your individual nutritional genome. Taking too much or too little of these supplements might leave you feeling worse, or completely wreak havoc on your body. Iron is a great example of how self-prescribing supplements just doesn’t cut it. Going over the amount of iron your body needs can actually be toxic and cause serious health effects, like poisoning, genetic disorders, or harm to your gastrointestinal system. 10/10 do not recommend.
Your body, your needs
Ditch the gambling
In a world of fine print and fake promises, don’t leave your health to chance. This isn’t some kind of Instagram Question Filter, it’s real life and your wellness should be taken seriously. We provide science-backed supplement recommendations that are based on your individual nutritional DNA, along with a lifestyle quiz to figure out what your body actually needs. Not just what you want!
All our personalized vitamin packs have been vetted by a professional medical and science board. We only recommend custom vitamins with benefits backed by scientific research and we take the quality of the ingredients seriously. Your health is our priority, and we’ve never cut corners to help you elevate it.
A quiz recommending vitamins based on your zodiac sign (no, being a Leo doesn’t mean you need Vitamin D)